General Blog
Many people these days are thinking about selling their car. Often, this is because of the financial climate. Many people would like to downgrade to a cheaper alternative and avoid paying the very high costs in loan repayments, fuel bills, insurance and so on that go along with their current vehicle. There are many ways…
There is no question that locksmithing is an excellent career path. As a certified and/or licensed locksmith, you will have the opportunity to work on a wide range of projects that include unlocking automobile doors in emergencies, installing and repairing new home and business locks, and installing security systems. In addition, there is always room…
One of the lines that you hear all of the time when it comes to losing weight is that it’s better to do it slowly. The threat is that if you lose weight quickly that it will come back quickly. In my experience that generally is true, but probably not for the same reasons you…
Noisy garage doors are a hassle not only to you but for your neighbors as well. On those late nights when you are trying to not disturb anyone and you open that garage door to pull in not disturbing anyone is apparently not an option. Noisy garage doors are annoying but it is actually worse…
This weekend I was rummaging around a bit in the spare closet doing some organizing and in one of the boxes I went through I found my old training log books. Of course, I stopped being productive with the organizing and had to sit down and scan through the books. I probably spent about half…
Ok, so this is an argument that seems to have been brewing for a while and I’ve been getting some questions about lately. As usual with this type of thing, there are people who are rabidly on one side of the issue or the other and absolutely can’t see why you’d do something another way….
While at the Underground Strength Coach Level II cert last weekend I had the opportunity to share ideas and speak with some terrific coaches. A couple of guys and I had some great conversations on one of the most valuable, but overlooked components of fitness: Nutrition and people’s relationship with food. Now, I’m not talking…