General Blog
One of the lines that you hear all of the time when it comes to losing weight is that it’s better to do it slowly. The threat is that if you lose weight quickly that it will come back quickly. In my experience that generally is true, but probably not for the same reasons you…
Noisy garage doors are a hassle not only to you but for your neighbors as well. On those late nights when you are trying to not disturb anyone and you open that garage door to pull in not disturbing anyone is apparently not an option. Noisy garage doors are annoying but it is actually worse…
This weekend I was rummaging around a bit in the spare closet doing some organizing and in one of the boxes I went through I found my old training log books. Of course, I stopped being productive with the organizing and had to sit down and scan through the books. I probably spent about half…
Ok, so this is an argument that seems to have been brewing for a while and I’ve been getting some questions about lately. As usual with this type of thing, there are people who are rabidly on one side of the issue or the other and absolutely can’t see why you’d do something another way….
While at the Underground Strength Coach Level II cert last weekend I had the opportunity to share ideas and speak with some terrific coaches. A couple of guys and I had some great conversations on one of the most valuable, but overlooked components of fitness: Nutrition and people’s relationship with food. Now, I’m not talking…
Turkey is one of the most popular vacation destinations in Europe. The city features a exceptional culture and culture accompanied by years of history. Sunshine and dry climate is usually a trademark weather for Turkey, when in comparison with all of the massive towns of Europe. Quite a bit of persons today are selecting…
It’s really fun however not as simple as you might think to start out a new blog. Starting a new blog site can be extremely challenging but could be very rewarding not only in terms of financial success but as well as having a meaningful platform to share your thoughts and expertise. Here are the…